Mathilde Valade

I’m Mathilde, a French-trained osteopath. I graduated in 2021 and have been passionate about supporting people’s health and well-being through a holistic and personalized approach ever since. I work with patients of all ages, new-borns, children, and adults—addressing both physical and emotional health challenges.

In my practice, I combine structural and functional osteopathic techniques, and I also use Cupping Therapy and Dry Needling to help reduce pain, inflammation, and improve blood circulation. These tools allow me to tailor treatments to each person’s needs, whether they’re dealing with chronic discomfort, recovering from injury, or looking for overall balance.

I have a strong interest in women’s health and offer support for a wide range of concerns including menstrual pain, endometriosis, pregnancy-related discomfort, post-partum recovery. I believe in empowering women to feel more in tune with their bodies and to navigate each phase of life with more ease and confidence.

I’m also very passionate about helping people manage stress and its many effects on the body—such as musculoskeletal tension, digestive issues, headaches, teeth grinding, and jaw clenching.

Over the years, I’ve had the opportunity to support many athletes during intense sporting events like trail runs, rugby matches, and surf championships. I love helping active individuals perform at their best and recover more efficiently.

Whether you're looking for relief from pain, support through a life transition, or simply want to take better care of your body and mind, I’m here to help.