Enza Canicatti

As your coach, my mission is simple: to help you feel fulfilled, empowered, and aligned with your true self. With a background in psychology, education, and counselling, and certifications in NLP and Mental and Emotional Release®, I bring both heart and science to every session.

Working with me means stepping into a supportive, judgment-free space where you can explore your goals, release what’s holding you back, and start creating real, lasting change. I’ll help you gain clarity, shift limiting beliefs, and take meaningful action toward the life you truly want — one filled with confidence, purpose, and joy.

Whether you're seeking clarity in your direction, healing from past experiences, or simply ready to reconnect with your potential, I’m here to walk with you every step of the way.

Let’s create your next chapter — together. 

Each session is a safe, supportive space focused entirely on you — your goals, your growth, and your transformation. Here's what a typical session with me looks like:

1. Check-In & Intention Setting (5–10 minutes)
We begin with a grounding moment — a check-in on how you're feeling and what’s been coming up since our last session. We’ll also set a clear intention or focus for the session based on what you most need that day.

2. Deep Coaching Work (30–40 minutes)
This is the heart of our session. We’ll explore your thoughts, emotions, patterns, and challenges through powerful coaching conversations and techniques. Depending on your needs, I may use NLP, Mental and Emotional Release®, mindset reframing, or values-based exercises to help you gain clarity and move forward.

3. Insight & Integration (5–10 minutes)
Together, we’ll reflect on your key takeaways and “aha” moments. You’ll leave the session with clear action steps or mindset shifts to support your growth between sessions.

4. Ongoing Support
You’re never doing this work alone. I offer accountability and support between sessions as needed, and I always tailor our work to meet you exactly where you are — whether you’re moving through change, navigating challenges, or reaching for a big vision.