Kavita Srinivasan

My work is dedicated to helping parents heal so they can show up for their children with love, presence, and emotional clarity. Through my sessions, I guide you in breaking free from generational patterns, allowing you to raise your children without the unconscious burdens of your past. By addressing childhood trauma and emotional wounds, I support you in developing enhanced emotional regulation, helping you respond to challenges with greater awareness and compassion. My approach also fosters deeper parent-child connections, ensuring that your children feel truly seen, heard, and valued. With a focus on better communication and understanding, I equip you with practical tools to navigate parenting with confidence, helping you create a home filled with trust, safety, and unconditional love. 

Each session begins with an initial consultation and emotional mapping, where we explore your personal challenges, parenting struggles, and emotional patterns. This process helps uncover deep-seated beliefs and behaviours that may be influencing your relationships, particularly with your child. We then move into understanding root causes, identifying unresolved childhood wounds, generational patterns, or past traumas that may be shaping your responses and interactions. Finally, I provide practical integration and mindfulness tools tailored to your unique journey. These tools empower you to regulate emotions, communicate effectively, and cultivate a deeper connection with yourself and your child, allowing for lasting transformation in your parenting and personal life.