Dietician | Nutritionist
In-person
VirtualLissa Thomas is a highly qualified dietician with a strong educational foundation and extensive experience in nutrition and dietetics. She holds a Master's degree in Dietetics and Food Service Management, where she developed a passion for helping individuals achieve optimal health through personalized nutrition.
With over 5 years of experience in the field, Lissa Thomas has established herself as a trusted expert in managing nutrition-related diseases. She is DHA approved, skilled in creating customized nutrition plans to address various health concerns, including:
- Polycystic Ovary Syndrome (PCOS)
- Diabetes management
- Heart health
- Kidney health
- Women's health
- Gut health
- Weight management
Lissa Thomas provides patient-centered care, taking the time to understand each client's unique needs and goals. Her approach focuses on empowering individuals to take control of their health through informed food choices and lifestyle modifications.
Food N wellness Dieting and Weight control services LLC, Office 3003, 30th floor, Silver Tower, Bussiness Bay
Dietitian
Food N wellness Dieting and Weight control services LLC, Office 3003, 30th floor, Silver Tower, Bussiness Bay
Dietitian
Believers Church Medical College, Thiruvalla, Kerala 689103, India
Master's in Dietetics and Food Service
Mahatma Gandhi University, Master's. India.
Through personalized nutrition planning, you can achieve optimal health and well-being, including weight management, disease prevention, and increased energy. A balanced diet can also help alleviate digestive issues, improve mental health, and enhance athletic performance. Additionally, therapy can provide guidance on managing specific health conditions, such as PCOS, gut health issues, or food allergies and intolerances, leading to an improved quality of life, increased confidence, and a better overall sense of well-being.
A typical session with me is a 45- to 60-minute consultation that focuses on understanding your unique nutritional needs and goals. Here's what you can expect:
Initial Consultation
- We'll start with an in-depth discussion about your health goals, dietary habits, recalls, and lifestyle.
- I'll ask questions to understand your nutritional challenges and identify areas for improvement.
Personalized Assessment
- Based on our conversation, I'll assess your nutritional needs and identify potential areas of concern.
- I may ask additional questions or request further information to ensure a comprehensive understanding of your needs.
Customized Nutrition Planning
- Together, we'll create a personalized nutrition plan tailored to your specific needs and goals.
- I'll provide guidance on healthy eating habits, meal planning, and lifestyle modifications to support your overall well-being.
By the end of our session, you'll have a clear understanding of your nutritional needs and a personalized plan to achieve your health goals.
60 mins
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