With over 15 years of experience in the nutrition and wellness sector, I have dedicated my career to helping individuals achieve optimal health through science-backed nutrition and lifestyle strategies. I earned my Foods & Nutrition degree from the University of Western Ontario, one of Canada’s most recognized institutions in the field. My expertise spans both public and private sectors, having worked for over eight years with the local government of London, Ontario, Canada, as well as developing and leading nutrition and wellness programs in private practice clinics.

I specialize in female health, working closely with C-level executives, high-performing professionals, and working mothers who seek sustainable solutions to balance their demanding lifestyles with optimal well-being. My approach extends beyond individuals—I also provide family-focused nutrition guidance, ensuring long-term health for every household member.

Through personalized consultations, strategic meal planning, and wellness coaching, I empower my clients to take control of their health, improve their energy levels, and enhance their overall quality of life. My mission is to make practical, effective wellness solutions accessible, no matter how busy life gets.