Mindful Breathwork | Energy Point Therapy | Acupressure Technique | Therapeutic Yoga Stretches
In-person
VirtualSabeina Taneja is a seasoned Energy Point Therapist with over a decade of experience helping individuals find relief from pain, stress, and energy blockages. Her approach blends the ancient wisdom of yoga, breathwork, and acupressure, providing clients with a holistic pathway to wellness.
Certified with Yoga International and trained in Acupressure by SVASTAM ACU YOGA, Sabeina empowers her clients to tap into their body’s innate ability to heal itself.
She specializes in guiding clients through tailored sessions that address challenges such as chronic pain, anxiety, and insomnia, helping them discover a life of balance and vitality.
Sabeina’s philosophy is rooted in the belief that healing starts from within.
By integrating mindful breathing, therapeutic yoga stretches, and targeted pressure-point techniques, she helps clients release stored tension, improve their physical health, and build emotional resilience.
Her work showcases the transformative potential of blending traditional practices with modern wellness approaches. Whether you are seeking relief from specific ailments or looking to enhance your overall well-being, Sabeina’s personalized sessions as an Energy Point Therapist are designed to foster self-awareness and empower you to take charge of your healing journey. Her expertise is a testament to the power of holistic therapies in achieving a harmonious mind-body connection.
Illuminations Well-Being, Fortune Executive - 409 - Towers - Dubai
At Illuminations our holistic approach to self-development, focuses on releasing the limitations we have set in our mental, emotional & physical levels, so that we can focus on long lasting transformation.
Personal Trainer: Reebok Certificate Trainer
Illuminations Well-Being, Fortune Executive - 409 - Towers - Dubai
Yoga Therapist
Yoga International, Certification. Online.
Pilates Trainer
Stott Pilates with Reformer, Certification. Online.
Acupressure Therapy
Svastam Acu-Yoga, Certification. India.
As your Energy Point Therapist, my goal is to help you release energy blockages, ease pain, and restore balance to your body and mind. Through personalized sessions that blend acupressure, mindful breathwork, and therapeutic yoga stretches, I focus on identifying the root causes of your discomfort and supporting your body’s natural ability to heal itself. Together, we’ll work towards improving your energy flow, relieving physical and emotional tension, and enhancing your overall well-being. This therapy offers a holistic path to help you feel lighter, more centered, and fully recharged from within.
A typical Energy Point Therapy session begins with a short consultation to understand your current concerns, goals, and any relevant health background. We then move into a pulse reading—an ancient diagnostic technique that helps me assess the flow of energy and identify any blockages or imbalances within your system. Based on the findings, I guide you through gentle therapeutic yoga stretches to prepare your body and release any physical tension. This is followed by targeted acupressure, where I apply precise pressure to specific energy points to stimulate circulation and relieve pain or discomfort. Throughout the session, we integrate mindful breathwork techniques to enhance relaxation, support energy flow, and promote emotional balance.
30 mins
60 mins
60 mins each
60 mins each
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