Aarhie Kaushik
Empowering Mental Health | Evidence-Based Therapy: CBT, DBT, EFT | Individual & Group Transformation
Empowering Mental Health | Evidence-Based Therapy: CBT, DBT, EFT | Individual & Group Transformation
Ms. Aarhie Kaushik is a CDA-licensed psychologist with 8 years of experience and a proven track record of success in comprehensive psychological evaluations, developing custom treatment plans, and providing professional individual and group psychotherapy. She holds a master's degree in Clinical Psychology and a Diploma in Dance Movement Therapy (DMT). She is trained in evidence-based therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotional Freedom Technique (EFT), and Mindfulness-Based Interventions.
As a dedicated mental health professional, she is passionate about empowering individuals to navigate mental health challenges and improve their well-being. She has a particular interest in working with adolescents, women, and individuals seeking deeper emotional self-understanding and healing. She also has experience conducting group sessions in corporate settings and delivering workshops. This experience has allowed her to provide individual and group therapy for a range of adult patients experiencing various mental health concerns.
Clinical Psychologist
LifeWorks Holistic Counselling Centre, Al Meydan Rd - Al Quoz - Al Quoz 1 - Dubai
Master's in Clinical Psychology
Monfort College , Master's. India.
Bachelor's in Clinical Psychology
Lady Shri Ram College for Women, Bachelor's. India.
Psychology provides a safe space to explore thoughts, emotions, and personal challenges with professional support. It can help you gain clarity, feel more grounded, and develop tools to navigate life with greater confidence and understanding.
In a psychology session, you’ll be invited to talk openly about your thoughts, emotions, and life experiences in a safe, non-judgmental space. The practitioner listens, asks questions to understand your perspective, and may introduce helpful frameworks or exercises. Each session follows your pace, with space to express yourself openly and comfortably.
Applicable for Psychology from Aarhie Kaushik. We can help you check your insurance and paperwork.
60 mins