Aarhie Kaushik
Empowering Mental Health | Evidence-Based Therapy: CBT, DBT, EFT | Individual & Group Transformation
Sessions and packages
Insurance reimbursement depending on your policy.
Applicable for Psychology from Aarhie Kaushik. We can help you check your insurance and paperwork.
Single Session
60 mins
More about Aarhie Kaushik
Ms. Aarhie Kaushik is a CDA-licensed psychologist with 8 years of experience and a proven track record of success in comprehensive psychological evaluations, developing custom treatment plans, and providing professional individual and group psychotherapy. She holds a master's degree in Clinical Psychology and a Diploma in Dance Movement Therapy (DMT). She is trained in evidence-based therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotional Freedom Technique (EFT), and Mindfulness-Based Interventions.
As a dedicated mental health professional, she is passionate about empowering individuals to navigate mental health challenges and improve their well-being. She has a particular interest in working with adolescents, women, and individuals seeking deeper emotional self-understanding and healing. She also has experience conducting group sessions in corporate settings and delivering workshops. This experience has allowed her to provide individual and group therapy for a range of adult patients experiencing various mental health concerns.
Why choose holistic care
Holistic healing leading to a more balanced and sustainable wellness
Natural and non-invasive methods to improve health minimizing the risk of side effects
Integrative approach with conventional treatments to enhance effectiveness and recovery
Evidence-based benefits on overall health and well-being
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