Career Support | CBT & DBT | Resilience & Coping Strategies | Culturally Sensitive Therapy
In-person
VirtualAmna Ahmad is a dedicated clinical psychologist committed to empowering individuals on their journey towards mental wellness. With a Master’s degree in clinical psychology, she brings a strong foundation of knowledge and experience to her practice. Amna is passionate about providing culturally sensitive care, tailoring her approach to meet the unique needs and perspectives of each client.
Specializing in the treatment of anxiety and depression, Amna is a skilled psychologist who brings a comprehensive approach to mental health care. She excels in conducting thorough psychological assessments, developing individualized treatment plans, and delivering evidence-based interventions. Amna is proficient in Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Motivational Interviewing, utilizing these modalities to address a wide range of mental health concerns. Her commitment to creating tailored approaches for her clients ensures effective and long-lasting results.
In addition to her expertise in anxiety and depression, Amna has a particular focus on supporting young adults through the challenges of higher education and early career development. As a dedicated psychologist, she understands the unique pressures faced by this group and offers personalized support to help them build resilience, develop coping mechanisms, and achieve their goals. Through her tailored guidance, Amna helps young individuals navigate this critical life stage with confidence and strength.
Amna believes in creating a safe and supportive therapeutic environment where clients can explore their thoughts, emotions, and behaviors. Through a collaborative and compassionate approach, she empowers individuals to build resilience, develop coping strategies, and cultivate lasting positive changes in their lives.
If you’re seeking expert guidance in navigating anxiety, depression, or the challenges of higher education and early career development, book a session with Amna. As a dedicated psychologist with a Master’s in clinical psychology, she provides personalized care using evidence-based techniques like CBT and Motivational Interviewing. Her comprehensive approach ensures that you receive tailored support to overcome your mental health struggles, build resilience, and achieve your goals. Reach out to Amna today for a compassionate, culturally sensitive consultation that will empower you on your journey to well-being.
Potentia Clinics, Dubai Science Park, South Tower - 2nd Floor, 201 - Al Barsha - Al Barsha South - Dubai
At Potentia Clinics, we redefine mental healthcare with a commitment to holistic well-being and a human touch approach. With our expertise, we’ve crafted a sanctuary free from stigma, catering to the unstoppable spirit of mankind. Our multidisciplinary team of psychologists, psychiatrists, and clinical nutrition specialists collaboratively addresses the complexities of the mind, offering personalized guidance and tailored solutions.
Clinical Psychologist
Potentia Clinics, Dubai Science Park, South Tower - 2nd Floor, 201 - Al Barsha - Al Barsha South - Dubai
Clinical Psychologist
Nafsi Health, St. 10c • Villa 41F - behind Jumeirah plaza - Jumeirah 1 - Dubai
Clinical Psychologist
LifeWorks Holistic Counselling Centre, Al Meydan Rd - Al Quoz - Al Quoz 1 - Dubai
Clinical Psychologist
Windsor Medical Center, Villa 771 - 24 Al Wasl Rd - Jumeirah - Al Safa 2 - Dubai
Master's of Science (MSc) in Clinical Psychology
United Arab Emirates University, Master's. United Arab Emirates.
Bachelor of Science (B.S.) in Psychology
Zayed University, Bachelor's. United Arab Emirates.
My therapeutic approach is rooted in evidence-based practices tailored to each client’s unique needs. Here are some of the key benefits you can expect from working with me:
• Improved Emotional Well-being: Clients often report feeling more emotionally stable, less anxious, and more in control of their thoughts and feelings after just a few sessions.
• Clearer Thinking: Therapy helps you identify unhelpful thought patterns and replace them with healthier, more balanced perspectives.
• Enhanced Self-Awareness: You’ll gain a deeper understanding of yourself, your triggers, and your strengths, empowering you to make more intentional life choices.
• Healthier Relationships: By developing better communication and boundary-setting skills, many clients experience improved relationships—both personally and professionally.
• Resilience and Coping Skills: You will learn practical tools to manage stress, uncertainty, and setbacks more effectively.
• Long-Term Personal Growth: Therapy supports not only symptom relief but also long-term growth in confidence, purpose, and quality of life.
Many of my clients describe therapy as a safe space to reconnect with themselves, heal past wounds, and move forward with greater clarity and strength.
Each session lasts 60 minutes and is structured yet flexible, depending on your needs that day.
• We begin by checking in—how you’ve been feeling and what’s been on your mind.
• Together, we identify the focus of the session, whether it’s a current challenge, a past event, or a recurring pattern.
• I guide the conversation with evidence-based techniques (such as CBT, trauma-informed approaches, or mindfulness), always at your pace.
• We close by reflecting on insights gained and identifying practical steps or coping tools to take with you.
The space is supportive, non-judgmental, and collaborative—designed to help you feel safe, understood, and empowered.
60 mins
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