Asra Sarwar
Specialist in CBT, DBT & Trauma Therapy | Emotional Growth and Resilience
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More about Asra Sarwar
Ms. Asra Sarwar is a compassionate Clinical Psychologist with over six years of experience supporting children, adolescents, and adults through emotional and behavioral challenges. Licensed by the Dubai Health Authority (DHA), she brings a rich background in psychotherapy, academic research, and clinical training from leading institutions in Pakistan.
Her therapeutic work focuses on anxiety, depression, trauma, stress management, and behavioral difficulties, using evidence-based methods like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). She has a special interest in child and adolescent psychology, helping young individuals manage emotional regulation, learning challenges, and developmental concerns.
With her warm, empathetic, and culturally attuned approach, Ms. Asra empowers clients to build resilience, gain self-awareness, and enhance their overall mental well-being. She conducts sessions in English, Urdu, and Hindi, enabling her to effectively connect with individuals from diverse backgrounds.
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