Specialist in CBT, DBT & Trauma Therapy | Emotional Growth and Resilience
In-personMs. Asra Sarwar is a compassionate Clinical Psychologist with over six years of experience supporting children, adolescents, and adults through emotional and behavioral challenges. Licensed by the Dubai Health Authority (DHA), she brings a rich background in psychotherapy, academic research, and clinical training from leading institutions in Pakistan.
Her therapeutic work focuses on anxiety, depression, trauma, stress management, and behavioral difficulties, using evidence-based methods like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). She has a special interest in child and adolescent psychology, helping young individuals manage emotional regulation, learning challenges, and developmental concerns.
With her warm, empathetic, and culturally attuned approach, Ms. Asra empowers clients to build resilience, gain self-awareness, and enhance their overall mental well-being. She conducts sessions in English, Urdu, and Hindi, enabling her to effectively connect with individuals from diverse backgrounds.
Clinical Psychologist
Aster Clinic, Metro Station - Khalid Bin Al Waleed Rd - near Al Fahidi - Al Souq Al Kabeer - Al Fahidi - Dubai
MS in Clinical Psychology
Government College University, Master's. Pakistan.
BS (Hons) in Psychology
International Islamic University, Bachelor's. Pakistan.
Psychology provides a safe space to explore thoughts, emotions, and personal challenges with professional support. It can help you gain clarity, feel more grounded, and develop tools to navigate life with greater confidence and understanding.
In a psychology session, you’ll be invited to talk openly about your thoughts, emotions, and life experiences in a safe, non-judgmental space. The practitioner listens, asks questions to understand your perspective, and may introduce helpful frameworks or exercises. Each session follows your pace, with space to express yourself openly and comfortably.
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