Divia Ahuja

Divia Ahuja is a Clinical Psychologist with a strong educational background. She holds a Bachelor of Science in Psychology from University College London, a Post Graduate Diploma in Psychological Counselling from Glasgow Caledonian University, and a Master of Science in Clinical Psychology from United Arab Emirates University. Additionally, she is trained in the Autism Diagnostic Observation Schedule 2 (ADOS-2).
Divia employs an eclectic approach to therapy, integrating diverse techniques to support her clients’ well-being.  Her specializations encompass a wide range of issues, including body dysmorphia, stress, anxiety, depression, suicidal intent/ideation, adjustment issues, bereavement, anger issues, post-traumatic stress, obsessive-compulsive disorder (OCD), and sexual dysfunction. Divia is also skilled in psychometrics, career counselling, mindfulness, and couples therapy.

Divia discovered her passion for mental health while working as a special educator. Seeing how small changes in a child’s environment could have a profound impact motivated her to pursue a career in helping others. She finds fulfilment in watching her clients’ progress and the efforts they put in every day, which reinforces her commitment to her work.

Divia has a holistic approach to therapy, integrating Humanistic Behaviour therapy (client-centered) and Cognitive Behavioural Therapy (CBT) techniques with solution-focused and compassion-based strategies incorporated into psychotherapy. She emphasizes the importance of understanding emotions and developing positive coping mechanisms to foster self-actualization. Including integrating the biopsychosocial model to ensure that her clients’ mental, biological, social, and spiritual aspects are in harmony, promoting overall well-being and self-sufficiency.