Stress, Low Mood & Self-Esteem Management | Grief & Loss Counselling
In-person
VirtualMs. Fatima Altaf is a CDA Licensed and CBT-certified Clinical Psychologist with over 8 years of experience supporting individuals through their mental health journeys. She is highly skilled in assessing, diagnosing, and treating a wide range of psychological conditions, including Anxiety, Depression, PTSD, and Personality Disorders.
She primarily employs Cognitive Behavioral Therapy (CBT), helping clients recognize and reframe unhelpful thought patterns, manage challenging emotions, and develop healthier, more adaptive behaviors. Her approach is practical, goal-oriented, and tailored to each client's unique needs.
In addition to her expertise in CBT, She offers Islamic therapy and counselling, providing faith-integrated support for clients who seek guidance aligned with their spiritual values.
Known for her empathy and warmth, she creates a safe, non-judgmental space where clients feel heard, respected, and empowered to pursue healing and personal growth. Her professional background also includes work as an educational psychologist and licensed private practitioner, along affiliations with various mental health organizations.
Clinical Psychologist
LifeWorks Holistic Counselling Centre, Al Meydan Rd - Al Quoz - Al Quoz 1 - Dubai
Master's in Clinical Psychology
University of the Punjab, Master's. Pakistan.
Psychology provides a safe space to explore thoughts, emotions, and personal challenges with professional support. It can help you gain clarity, feel more grounded, and develop tools to navigate life with greater confidence and understanding.
In a psychology session, you’ll be invited to talk openly about your thoughts, emotions, and life experiences in a safe, non-judgmental space. The practitioner listens, asks questions to understand your perspective, and may introduce helpful frameworks or exercises. Each session follows your pace, with space to express yourself openly and comfortably.
Applicable for Psychology from Fatima Altaf. We can help you check your insurance and paperwork.
60 mins
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