Gergana Valchinkovska

✔ Feel Immediate Relief – Many clients experience a noticeable shift in their first session, with significant reductions in stress, anxiety, or fear.

✔ Reprogram Limiting Beliefs – Whether it’s fear of driving, public speaking anxiety, or emotional eating, we uncover and transform the subconscious patterns that have been holding you back.

✔ Boost Performance – Struggling with exam nerves, sports performance, or work-related pressure? This therapy helps you step into your best self when it matters most, enhancing your performance across the board.

✔ Restore Balance and Resilience – Say goodbye to burnout and overwhelm. You’ll learn powerful techniques to reset your mind and body, making stress a thing of the past.

✔ Achieve Lasting Transformation – Unlike quick-fix solutions, this therapy works at the root level, creating deep and permanent changes for long-term improvement. 

When you step into a session with me, it’s not just about relaxation—it’s about real, lasting transformation. Whether you're dealing with anxiety, fear, or performance blocks, each session is carefully designed to help you rewire your subconscious mind for sustainable change.

Step 1: Understanding Your Needs (Initial Discussion)
We begin with an open, friendly conversation to explore what you want to change. Whether it’s fear of driving, public speaking anxiety, emotional eating, or stress, I’ll ask a few key questions to understand your specific triggers, patterns, and goals. This ensures that each session is customized to your unique needs.

Step 2: Guided Relaxation & Hypnotic Induction
Next, I guide you into a state of deep relaxation—a natural, safe hypnotic state where your mind becomes more receptive to positive suggestions. You’ll remain calm, focused, and in control, fully aware of your surroundings, yet deeply relaxed.

Step 3: Subconscious Reprogramming
This is where the real transformation occurs. Through a combination of hypnosis, rapid transformational techniques, and emotional freedom methods, we uncover the subconscious beliefs and emotional patterns that have been holding you back. We then replace them with positive, empowering suggestions that align with the mindset and confidence you desire.

Step 4: Reinforcement & Integration
Before concluding the session, I’ll guide you through practical steps and mental exercises to help reinforce the transformation. You may receive a personalized self-hypnosis recording or a simple technique to use between sessions, ensuring the changes continue to strengthen over time.

Step 5: Reflection & Next Steps
We’ll take a moment to reflect on how you’re feeling and discuss any additional support you might need. Many clients report feeling an immediate shift in their emotions and mindset, while deeper changes continue to unfold in the days and weeks following our session.

How Will You Feel After?
Most clients feel lighter, clearer, and more empowered right away. Stress fades, fears lose their grip, and a sense of calm confidence takes over. Over time, these changes become second nature, allowing you to fully step into your best self.