Rocío Álvarez
Anxiety & Emotional Balance | CBT & ACT | Adolescents & Adults Care | Culturally Sensitive Care
Anxiety & Emotional Balance | CBT & ACT | Adolescents & Adults Care | Culturally Sensitive Care
Licensed by DHA – Dubai Health Authority | General Health Psychologist – Spain
I’m a Clinical Psychologist with over fifteen years of experience, specializing in the treatment of anxiety, depression, and stress-related conditions. I work with adults and adolescents, supporting them through meaningful emotional change with an approach that combines clinical rigor, empathy, and a clear focus on long-term well-being.
My work is grounded in Cognitive Behavioral Therapy (CBT), a scientifically proven method, which I integrate with third-wave approaches such as Acceptance and Commitment Therapy (ACT) and emotional regulation techniques, depending on each client’s needs.
🎓 My academic background includes:
Degree in Clinical Psychology – University of Salamanca
Master’s in CBT – UNED, Spain
Master’s in Applied Psychology – Middlesex University, UK
Postgraduate Certification in CBT – University of Oxford
Neurofeedback Training – Brain Clinics, Netherlands
I’ve worked in well-known international centers, including the American Psychology Center (Kuwait) and the Child Early Intervention Medical Center (Dubai).
🔹 I support individuals who:
Struggle with chronic anxiety, insomnia, or constant overthinking
Feel emotionally exhausted or stuck in a low mood
Want to regain clarity, emotional balance, and inner stability
Are seeking a professional and respectful therapeutic process, grounded in evidence
👥 I’m especially committed to the Spanish-speaking community in the UAE, offering culturally sensitive psychological care that understands the emotional challenges of living far from home.
💬 My therapeutic style is warm, structured, and respectful. I aim to create a safe, non-judgmental space where you can stop carrying everything on your own — and start working on what truly matters: your emotional health and recovery.
Potentia Clinics, Dubai Science Park, South Tower - 2nd Floor, 201 - Al Barsha - Al Barsha South - Dubai
At Potentia Clinics, we redefine mental healthcare with a commitment to holistic well-being and a human touch approach. With our expertise, we’ve crafted a sanctuary free from stigma, catering to the unstoppable spirit of mankind. Our multidisciplinary team of psychologists, psychiatrists, and clinical nutrition specialists collaboratively addresses the complexities of the mind, offering personalized guidance and tailored solutions.
Clinical Psychologist
Potentia Clinics, Dubai Science Park, South Tower - 2nd Floor, 201 - Al Barsha - Al Barsha South - Dubai
Clinical Psychologist
Dr Tang Acupuncture, Villa No 7, Opposite Emarat Petrol Station 2, Al Wasl Road, Al Badaa Area, Dubai - Dubai
Clinical Psychologist
Child Early Intervention Medical Centre FZ, Block B, Building # 64 Street # 15, Oud Metha Road - Umm Hurair 2 - Dubai Healthcare City - Dubai
Bachelor's in Clinical Psychology
University of Salamanca, Bachelor's. Spain.
Master’s in CBT
Universidad Nacional de Educación a Distancia, Master's. Spain.
Master’s in Applied Psychology
Middlesex University, Master's. United Kingdom.
Postgraduate Certification in CBT
University of Oxford, Master's. England.
Neurofeedback Training
Brain Clinics, Certification. Netherlands.
Therapy is not just about feeling better—it's about understanding yourself, learning new ways to cope, and building the emotional strength to navigate life with more clarity and calm.
As a Clinical Psychologist, my goal is to help you manage anxiety, low mood, stress, and emotional overwhelm through a structured, evidence-based approach. Together, we’ll explore what’s keeping you stuck and develop practical tools to help you feel more stable, connected, and in control.
Whether you’re dealing with persistent worry, exhaustion, or simply feeling lost, therapy offers a space to slow down, gain perspective, and create meaningful change. My approach combines Cognitive Behavioral Therapy (CBT) and third-wave techniques (such as ACT and emotional regulation strategies), tailored to your individual needs.
Many people come to therapy feeling alone or overloaded. You don’t have to carry it all by yourself.
This is a space to feel supported, understood, and guided—at your own pace—towards a healthier and more fulfilling emotional life.
The first session is key to building a solid therapeutic foundation. We’ll begin by exploring your main concerns, personal history, and goals for therapy. This allows me to design a treatment plan that is structured, individualized, and grounded in evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and third-wave therapies when appropriate.
We’ll also review informed consent, confidentiality policies, and any necessary documentation, following the highest standards of clinical ethics and data protection.
Before closing, we’ll cover practical matters like scheduling and fees.
This session is not just an assessment—it’s the beginning of a collaborative and professional process focused on your emotional well-being.
30 mins