Fostering balance through preventive mental health | Transforming wellbeing, one step at a time
In-person
VirtualShruti is a CDA licensed Mental health Counsellor, a Mindfulness Coach and an Integrated Nutrional health Coach. She has over a decades experience in the mental health and wellbeing space across Dubai, Singapore and India. Shruti is an advocate of preventive mental healthcare. She supports individuals both in one-on-one and group settings, through a person-centred approach, Mindfulness-based Therapies, Cognitive Behavioural Therapy, Solution Focused Brief Therapy, and Expressive Arts-based therapies.
Shruti believes “Wellness is a state of complete harmony of the mind, body, and spirit.”
She is the founder of Wellness Curators, Singapore - A boutique mental health and wellbeing consultancy firm that supports individuals, institutions and organizations with their mental health and wellbeing needs through bespoke programs.
Mental Health Counsellor
Keyani Wellness, 9 Street 29B - Al Manara - Dubai-United Arab Emirates
Master in Counselling & Guidance
Nanyang Technological University, Master's. Singapore.
Mindfulness for Life (MBCT)
Oxford Mindfulness Foundation, Certification. England.
Integrated Nutritional Health Coach Certification
Institute of Integrated Nutrition, Certification. United States.
Psychology provides a safe space to explore thoughts, emotions, and personal challenges with professional support. It can help you gain clarity, feel more grounded, and develop tools to navigate life with greater confidence and understanding.
During our first session which is also called the intake session, I will take the time to get to know you and understand your concerns. We'll discuss the specific challenges you are facing so I can develop and suggest a tailored treatment plan for you. Together, we will go through any necessary forms, including informed consent, to ensure your privacy and confidentiality is maintained. I will also cover any concerns and clarification you may have about the process of therapy and suggested plan. I am here to support you every step of the way , and look forward to assisting you on your wellbeing journey.
Applicable for Psychology from Shruti Verma. We can help you check your insurance and paperwork.
50 mins
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We do not recommend self-diagnosis. Always consult a qualified healthcare provider for accurate diagnosis and proper treatment tailored to your needs. If you are in a crisis or any other person may be in danger - don't use this site. These resources can provide you with immediate help.
