Vinita Mane | Expert in Psychology– iheal UAE
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Vinita Mane

Clinical Hypnotherapy | CBT & Decision-Making Support | Childhood Experiences | Resilience Building

Free session available
MCM Conscious Mental Wellness
English, Hindi, Malayalam, Marathi, Tamil
Men, Women, Teenagers, Seniors
9 years of experience
Starting from AED 895
Virtual
In-person
Psychology
9 years of experience
AED 895
Virtual
In-person
Sessions and packagesBioEducation & ExperienceSpecialisation
Sessions and packagesBioEducation & ExperienceSpecialisation

Sessions and packages

Insurance reimbursement depending on your policy.

Applicable for Psychology from Vinita Mane. We can help you check your insurance and paperwork.

Discovery Call
Treats men, women, and teenagers only. A short, focused session to understand your needs, answer questions, and determine if we’re the right fit to work together.

10 mins

In person & virtual
No prepayment. Pay at clinic.
Individual Counselling (Adults & Kids/Teens)

50 mins

In person & virtual
No prepayment. Pay at clinic.
Couples/Family Counselling

75 mins

In person & virtual
No prepayment. Pay at clinic.
Initial Intake for Kids/Teens (Once Only)
(Includes 45 minutes with parents and 30 minutes with the child/teen under 18)

75 mins

In person & virtual
No prepayment. Pay at clinic.
11 Sessions Package: Individual Counselling

50 mins each

In person & virtual
No prepayment. Pay at clinic.
11 Sessions Package: Couples/Family Counselling

75 mins each

In person & virtual
No prepayment. Pay at clinic.

Bio

Vinita Mane, FHEA is a licensed psychologist, academic, and Programme Leader with over 9 years of experience in higher education and mental health practice. She currently serves as the Head of Mental Health and Wellbeing at Westford University College, UAE, where she leads the BSc Business Psychology with HRM programme (affiliated with LJMU). Vinita is also a practicing online therapist with Sama Health and Mulk Medical and holds certifications in CBT, trauma-informed care, and clinical hypnotherapy. A Fellow of the Higher Education Academy (UK) and a PhD candidate in Clinical Psychology, her research focuses on childhood experiences, resilience, and decision-making competence in adults. 

Practice Location

MCM Conscious Mental Wellness

MCM Conscious Mental Wellness, Icon Tower, Suite 1103 - Barsha Heights - Dubai

At MCM Conscious Mental Wellness, we opened our doors with a clear and compassionate mission: to offer exceptional mental health services to those in need. From individuals seeking counseling to those grappling with the aftermath of traumatic experiences, we place your well-being at the forefront of everything we do. 

Practitioner education and experience

Experience
9 years of experience

Licensed Psychologist

Current

MCM Conscious Mental Wellness, Icon Tower, Suite 1103 - Barsha Heights - Dubai

Education

PhD in Clinical Psychology

Lincoln University College, PhD. Malaysia.

MSc Clinical Psychology

Bangalore Univerisity, Bachelor's. India.

Bachelors in Psychology

Bangalore University, Bachelor's. India.

Specialisation

Specialties
Cognitive Behavioural Therapy (CBT), Trauma-Informed Practice, Mindfulness-Based Therapy, Solution-Focused Brief Therapy (SFBT), Clinical Hypnotherapy, Psychoeducation, Strength-Based Approach, Person-Centered Therapy, Family and Couples Counseling, Positive Psychology, Stress Reduction Techniques, Emotional Resilience Building, Goal-Oriented Therapy.
Expertise
Anxiety, Depression, Stress Management, Trauma and PTSD, Relationship Issues, Grief and Loss, Low Self-Esteem, Burnout, Work-Life Balance, Anger Management, Adjustment Disorders, Emotional Regulation, Family Conflict, Life Transitions, Behavioural Issues in Young Adults, Academic Stress, Identity and Self-Development.
Health concerns
Mental Health
Adults’ Mental Health
Behavioral Health & Wellness
Teens’ Mental Health
Personal Growth & Development
Relationship Counselling
Wellness and Prevention

Benefit of the therapy

Improved emotional resilience, reduced anxiety and stress, enhanced self-awareness, better coping strategies, stronger interpersonal relationships, improved decision-making skills, greater self-esteem and confidence, support through life transitions, healing from trauma, improved work-life balance, enhanced focus and productivity, safe and confidential therapeutic environment, culturally sensitive and personalized care. 

How the session will go

A typical session with me begins with a safe, non-judgmental space for you to share your thoughts, feelings, and challenges. We start by reviewing any progress or concerns since the previous session, followed by focused discussion on the goals you’ve set. Using evidence-based approaches like CBT and mindfulness, I guide you through strategies to manage emotions, build resilience, and navigate personal or professional difficulties. Sessions are collaborative, paced to your comfort, and tailored to meet your unique needs. Each session ends with a summary, reflection, and clear steps to work on until our next meeting. 

Frequently asked questions

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