How can I tell if my teen’s health issues need professional help?

If your teen shows signs like constant fatigue, mood swings, unexplained weight changes, or frequent illnesses, it’s time to consult a healthcare professional for a proper diagnosis and treatment.

Can holistic therapies help manage chronic conditions in teens?

Yes! Holistic therapies like naturopathy, nutrition counseling, and psychological support can help manage chronic issues such as asthma, anxiety, or obesity by addressing both physical symptoms and emotional well-being.

When should I consider booking a session for my teen?

If your teen is struggling with academic pressure, emotional distress, or physical symptoms like fatigue or poor fitness, booking a consultation with a specialist can provide the support they need to prevent long-term health complications.

Teen's Health

“Good habits formed in youth build a strong foundation for lifelong well-being.”

Teens’ health is essential for building a strong foundation for a healthy and confident adulthood. As parents, we recognize that these formative years significantly influence physical health, emotional well-being, and overall quality of life. By prioritizing health now, we can help prevent a range of issues, from mental health struggles to chronic diseases. Encouraging healthy habits during this stage fosters lasting energy and vitality. With teens navigating academic pressures, rapid physical changes, emotional challenges, and the social stress of fitting in, adopting a holistic approach to their well-being can truly make a difference.

Here are our top therapies for you

We've selected the 12 most recommended therapies from our list of available therapies

Mind

Psychology

Hypnotherapy

Life Coaching

Breathwork therapy

Holistic

Nutrition counseling

Naturopathy

Homeopathy

Ayurveda

Traditional Chinese Medicine

Body

Osteopathy

Physiotherapy

Chiropractic therapy

Find your practitioners treating teen's health

Ashly Kunjamma Ninan

Audiology & speech therapy | Hearing, balance & tinnitus care | Newborn screening

Speech therapy

DHA License

7 years of experience

English, Malayalam, Hindiand 1 more

Aster Hospital | Mankhool

Children, Teenagers, Infants

Sumy Ashok Kumar

Antenatal and Postnatal Care

Ayurveda

DHA License

13 years of experience

English, Malayalam, Tamiland 1 more

Ayurmana Ayurveda, Dubai

Children, Teenagers, Men, Seniors, Women, Infants

Yasir Shafi

Autoimmune Disorders | Skin Conditions | Migraine & Headaches | Allergies & Immunity

Homeopathy

DHA License

8 years of experience

English, Urdu, Hindi

Wellth

Children, Teenagers, Men, Seniors, Women, Infants

Anita Kaul Raina

Clinical Hypnotherapist | NLP Master Practitioner | Rapid Transformational Therapist (RTT) s

Hypnotherapy

Life Coaching

8 years of experience

English, Hindi, Bengali

Atmaanaan Wellness Centre

Teenagers, Men, Seniors, Women

Xuqin Li

Acupuncture | Cupping | Tuina Massage

Traditional Chinese Medicine

DHA License

37 years of experience

Chinese, English

TCMShanghai Traditional Chinese Medical Center

Children, Teenagers, Men, Seniors, Women, Infants

Jaisam Jaisam

Ayurvedic Practitioner

Ayurveda

DHA License

10 years of experience

English, Hindi, Malayalamand 1 more

Ayur Sathya Ayurveda Clinic

Children, Teenagers, Men, Seniors, Women, Infants

Sushma Ghag

Specialist Dietetics

Nutrition counseling

DHA License

14 years of experience

English, Hindi, Marathi

Aster Hospital | Mankhool

Children, Teenagers, Men, Seniors, Women

Tooba Siddiqui

Clinical Psychologist

Psychology

DHA License

5 years of experience

English, Urdu, Hindi

Camali Clinic (DHCC), Camali Clinic (JLT)

Teenagers, Men, Women

Muhammed Shafad

Neurological & Musculoskeletal Rehabilitation | Sports Injury & Pain Management Specialist

Physiotherapy

DHA License

5 years of experience

English, Hindi, Malayalamand 2 more

Aster Hospital | Al Qusais

Children, Teenagers, Men, Seniors, Women

Carolyn Yaffe

Cognitive Behavioural Therapy (CBT) | Dialectical Behaviour Therapy (DBT)

Psychology

DHA License

24 years of experience

English

Camali Clinic (DHCC), Camali Clinic (JLT), Medcare Medical Centre

Teenagers, Seniors, Women

Jomol Mariam Thomas

Chief Medical Officer | Dr. Shyam’s Ayurveda Centre

Ayurveda

DHA License

23 years of experience

English, Hindi, Malayalamand 1 more

Dr Shyam's Ayurveda Clinic | Jumeirah

Children, Teenagers, Men, Seniors, Women, Infants

More than 30% of the world's students have been victims of bullying, highlighting a significant global issue affecting adolescents.

Source: UNESCO

Common Teen's Health Conditions

Teens’ health issues can manifest through various physical, emotional, and behavioral symptoms. While these vary by individual and condition, recognizing early warning signs can help address potential concerns. Common symptoms of health issues in teens include but are not limited to:

Skin and hair issues

Persistent acne, excessive oiliness, or sudden hair thinning result from hormonal fluctuations, stress, or nutritional imbalances and often contribute to self-esteem issues and frustration.

Frequent headaches or migraines

Persistent acne, excessive oiliness, or sudden hair thinning result from hormonal fluctuations, stress, or nutritional imbalances and often contribute to self-esteem issues and frustration.

Digestive discomfort and gut health issues

Bloating, constipation, or stomach pain may indicate food intolerances, poor diet, or stress-related digestive concerns.

Unexplained body aches and joint pain

Ongoing muscle soreness, joint stiffness, or chronic pain without injury may signal vitamin deficiencies, hormonal imbalances, or musculoskeletal issues.

Types of Teen's Health Diseases

Adolescence is a crucial stage of growth marked by physical, emotional, and social changes that can affect overall health. Teens face unique challenges, including shifting habits, mental health struggles, and increased vulnerability to illness. Early recognition and intervention are essential to prevent complications and support long-term well-being. Below are some of the most common diseases and conditions affecting teens:

Mental Health Disorders

Conditions like anxiety, depression, bipolar disorder, and OCD affect emotional well-being and daily functioning. Academic stress, social pressures, and hormonal changes can contribute to these concerns.

Autism spectrum disorders (ASDs)

These developmental conditions impact communication, social interactions, and behavior, making it more challenging for teens to connect with peers and navigate school environments.

Respiratory Diseases

Conditions like Asthma, bronchitis, Pertussis, and respiratory infections are common in teens, often triggered by allergens, pollution, or physical exertion, impacting daily activities and exercise.

Factors Contributing to Teen's Health Diseases

The teenage years are a crucial stage of development, making adolescents more susceptible to health challenges. Physical changes, emotional shifts, and external influences like lifestyle and peer pressure can impact well-being. Below are key factors contributing to teen health issues:

Obesity

Excess weight due to poor diet and inactivity increases the risk of diabetes, heart disease, joint issues, and mental health struggles, affecting overall well-being and long-term health in teens.

Bullying and peer victimization

Bullying, whether in person or online, can severely affect a teen’s mental health, leading to low self-esteem, depression, or even suicidal thoughts.

Prevalence of substance abuse

Many teens experiment with substances like alcohol, vaping, or drugs, often due to peer pressure or curiosity, which can lead to long-term addiction and health issues.

Holistic Medicine in Teen's Health

Supporting your teen’s health goes beyond treating symptoms—it’s about nurturing their mind, body, and emotions. Holistic medicine offers a well-rounded approach, combining physical, emotional, and mental care. Here are five expert-recommended therapies designed to help teens thrive and heal.

Find more therapies that can benefit you

Breathwork therapy

“Discover breathwork therapy—where guided breathing techniques help you release stress, restore balance, and support healing.”

Wet cupping therapy (Hijama)

“Explore Hijama—where traditional healing helps detox the body, ease pain, and restore physical and energetic balance.”

Speech therapy

Explore speech therapy—where expert guidance and personalized techniques help you communicate clearly and confidently.

Psychomotor therapy

“Explore psychomotor therapy—where movement becomes a pathway to emotional balance and holistic well-being.”

Health and Wellness Coaching

Empower your well-being with health coaching - personalized guidance for lasting, meaningful change.

Reiki Therapy

Restore balance and clarity with Reiki, a gentle therapy that enhances energy flow, relaxation, and emotional well-being.

Sound Healing Therapy

Restore balance and harmony with Sound Healing, a soothing vibrational therapy that helps calm the nervous system, release emotional tension, and bring the body into a state of deep relaxation and clarity.

Frequently asked questions

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