Depression

A persistent feeling of sadness, hopelessness, or emptiness, is often accompanied by fatigue, difficulty concentrating, loss of interest in activities, and changes in sleep or appetite.

Social anxiety disorder

Extreme fear of social situations due to worries about embarrassment, judgment, or rejection, often leading to avoidance of social interactions and isolation.

Obsessive-compulsive disorder (OCD)

Recurrent, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) aimed at reducing anxiety, interfering with daily functioning and quality of life.

Substance abuse

The misuse of alcohol, drugs, or other substances can alter brain function, worsening or triggering mental health disorders.

Childhood trauma

Experiences of abuse, neglect, or significant loss during early years can have lasting effects on emotional and psychological well-being

Stressful life events

Major life changes like divorce, job loss, or financial struggles can trigger mental distress.