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Mental Health

"There is hope, even when your mind tells you there isn't."

Mental health impacts us all, shaping how we manage stress and life's ups and downs. It's not just about being happy but about resilience and emotional balance. Just like physical health, mental health can fluctuate, and seeking support is a sign of strength, not weakness.

Mental Health
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Here are our top therapies for you

We've selected the 5 most recommended therapies from our list of available therapies

Mind

Holistic

Not sure?

Right practitioners for you

Starting from at little as AED 100

Corinda De Witte offering Life Coaching

Life Coach

Life Coaching
10 years of experience

Starting from

AED 380

Next available

Aug 06, 6 am

See availability and pricing
Pay securely to book
Béatrice Frank-Fahle offering Life Coaching

Emotional Intelligence Coach | Corporate Coach

Life Coaching
5 years of experience

Starting from

AED 750

Next available

Tomorrow, 6 am

See availability and pricing
Pay securely to book
Namita  Malhotra offering Life Coaching

Life Coach- Career Coach- Self-development Coach

Life Coaching
4 years of experience

Starting from

AED 650

Next available

Tomorrow, 5 am

See availability and pricing
Pay securely to book
Akbar Alizadeh Shourestan offering Psychology

Anxiety & Depression Specialist| Children & Teen Support| Autism Support| Play Therapy| Art Therapy

Psychology
DHA License
19 years of experience

Starting from

AED 780

See availability and pricing
No prepayment. Pay at clinic.
Berenice Romanet offering Life Coaching

Art Therapist | Stress Management in Children | Fertility Care | Parent Children Support

Life Coaching
2 years of experience

Starting from

AED 460

Next available

Tomorrow, 4 am

See availability and pricing
Pay securely to book
Tina Kamdar offering Life Coaching

Life Coach | Reiki Healer | Sound Bowl Healer

Life Coaching
9 years of experience

Starting from

AED 200

Next available

Tomorrow, 3 am

See availability and pricing
Pay securely to book

25-30 of 70

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"1 in every 8 people worldwide lives with a mental disorder."

"1 in every 8 people worldwide lives with a mental disorder."

Source: World Health Organization (WHO)

More about Mental Health

Mental health challenges manifest in emotional, cognitive, and physical symptoms. While experiences vary, common signs include but are not limited to: 

Social withdrawal

Avoiding friends, family, and activities once enjoyed, leading to isolation and detachment.

Changes in sleep patterns

Difficulty falling or staying asleep (insomnia) or excessive sleeping (hypersomnia), affecting daily energy levels and focus.

Altered appetite or weight

Noticeable increase or decrease in appetite, resulting in significant weight loss or gain unrelated to dietary changes.

Difficulty concentrating

Trouble focusing, making decisions, or remembering information, affecting work, studies, and daily tasks.

Fatigue or low energy

Persistent exhaustion, sluggishness, and a lack of motivation, even after adequate sleep.

Right practitoner for you
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Related Health Concerns

Post-Traumatic Stress Disorder (PTSD) and Acute Stress Disorder

Social anxiety

Depression

Sudden mood swings

Eating disorders

Peer pressure or bullying

Fear and Phobia

Attention Deficit/Hyperactivity Disorder (ADHD)

Food aversion

Addictions

Eating Disorders (Anorexia, Bulimia, Binge-Eating Disorder)

Attention-Deficit/Hyperactivity Disorder (ADHD)

Goal setting

Life transitions

Confidence building

Intimacy Challenges

Emotional unavailability

Couples therapy

Find more therapies that can benefit you
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Frequently asked questions

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We do not recommend self-diagnosis. Always consult a qualified healthcare provider for accurate diagnosis and proper treatment tailored to your needs. If you are in a crisis or any other person may be in danger - don't use this site. These resources can provide you with immediate help.