Irritable Bowel Syndrome (IBS)

A condition causing abdominal pain and altered bowel movements, such as diarrhea, constipation, or both. Symptoms vary based on the type of IBS and may include bloating, cramping, and painful bowel movements.

Small Intestinal Bacterial Overgrowth (SIBO)

An abnormal increase in the overall bacterial population in the small intestine, leading to pain and bloating.

Celiac Disease

An autoimmune disorder where gluten consumption damages the small intestine, resulting in bloating, diarrhea, fatigue, and nutrient deficiencies.

Food intolerances

Undiagnosed intolerances, like lactose or gluten, can cause chronic inflammation, bloating, and damage to the gut lining.

Lack of fiber

Insufficient fiber intake can hinder regular bowel movements and reduce beneficial gut bacteria, affecting gut health.

Dehydration

Not drinking enough water can slow digestion and lead to constipation, straining gut function.