Improve Gut Health with Holistic Therapies – iheal UAE
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Gut Health

"Improving your gut health is achievable, steady steps and the right support can lead to big, positive changes for your well-being."

Maintaining gut health can be a significant challenge in today’s fast-paced life. Although the term "healthy gut" may have a broader meaning. 

Unlike popular belief, a healthy gut relies on a good balance between beneficial and harmful bacteria. It also involves proper digestion, efficient nutrient absorption, a strong gut lining to prevent toxins from entering the bloodstream, and effective communication with the immune and nervous systems. 


A healthy gut is very important as it plays a crucial role in maintaining physical and mental health. This is due to its outstanding function in breaking down food, absorbing nutrients, fueling the entire body, and activating the immune system.

Gut Health symptoms and treatments
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We've selected the 8 most recommended therapies from our list of available therapies

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Naturopathy
Ayurveda
Nutrition counseling
Traditional Chinese Medicine
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Mind

Hypnotherapy
Psychology

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Osteopathy
Find your practitioners treating gut health
RD
Ruchi Deshpande

Health Coach Specialized in Nutrition | Pregnancy and Postpartum Care

Homeopathy
DHA License
25 years of experience
English, Hindi, Marathi
Dr. Ruchi Deshpande Homeopathy Clinic, Dubai Healthcare City
Children, Teenagers, Men, Seniors, Women, Infants
SS
Sajida Suhail

Specialist in Diet Management | Lifestyle Disorders | Orthopaedic Care

Ayurveda
DHA License
3 years of experience
Malayalam, English, Hindi
Panchakarma Ayurveda Centre, Al Nahda
Children, Infants, Men, Seniors, Teenagers, Women
AJ
Aravind James J L

Natural Colon Cleansing | Acupuncture Therapy | Sleep Therapy | Yoga Therapy

Naturopathy
DHA License
10 years of experience
English, Tamil, Malayalam
Al Rahah, Al Mushrif
Men, Women, Teenagers, Seniors
YS
Yasir Shafi

Autoimmune Disorders | Skin Conditions | Migraine & Headaches | Allergies & Immunity

Homeopathy
DHA License
8 years of experience
English, Urdu, Hindi
Wellth, Jumeirah
Children, Teenagers, Men, Seniors, Women, Infants
FH
Farah Haddad

Physiotherapist | Dry Needling | Cupping | Wet Cupping | Women & Men Intimate Health | Body/Soul Reb

Physiotherapy
DHA License
19 years of experience
English, French, Arabic
Physiowell, Al Manara
Children, Teenagers, Men, Seniors, Women, Infants
IN
Imad Naassi

Somatic Therapy | Trauma-Informed Healing | Chronic Pain & Emotional Release | Breathwork

Breathwork therapy
10 years of experience
English, Arabic
Men, Women
SM
Shegine Mariya

Trichology Therapy (Hair and Scalp) | Acupressure

Homeopathy
DHA License
17 years of experience
English, Malayalam, Hindiand 2 more
Ayurmana Ayurveda, Dubai , Dubai Silicon Oasis
Men, Women, Infants, Children
ME
Maria Escobar

Health Coach Specialized in Nutrition | Meal Planning

Nutrition counseling
15 years of experience
English, Spanish, Portuguese
Online
Children, Teenagers, Men, Seniors, Women, Infants
SG
Sushma Ghag

Specialist Dietetics

Nutrition counseling
DHA License
14 years of experience
English, Hindi, Marathi
Aster Hospital | Mankhool, Al Raffa
Children, Men, Seniors, Teenagers, Women
OJ
Oliver Jones

Chiropractor | Myofascial release | Balance & Proprioception | Dry Needling and Discal Decompression

Chiropractic therapy
DHA License
10 years of experience
English
Physiowell, Al Manara
Children, Teenagers, Men, Seniors, Women, Infants
SS
Sreenath Somanadhan

Ayurvedic Practitioner

Ayurveda
DHA License
14 years of experience
Malayalam, English, Tamiland 1 more
Ayurmana Ayurveda, Ajman, Al Bustan
Children, Infants, Men, Seniors, Teenagers, Women
IBS affects around 11% of the population globally.

IBS affects around 11% of the population globally.

Source: National Library of Medicine

Common Gut Health Conditions

Gut health issues can manifest through various symptoms. Early detection of gut health issues is important for receiving proper treatment. 

Not everybody experiences gut-related symptoms to the same extent and degree. Symptoms vary with individuals and with conditions. Common symptoms for gut issues include, but are not limited to:

Abdominal pain and discomfort

Excessive and repetitive pain, indicating a certain distress or inflammation in the digestive system.

Heartburn

A burning sensation in the chest can result from acid reflux, where stomach acid irritates the esophagus.

Fatigue

Poor gut health can affect nutrient absorption, leading to low energy levels and chronic tiredness.

Diarrhea or constipation

An irregular bowel movement due to a certain gut issue; maybe an infection, food intolerance, or poor gut motility.

Types of Gut Health Diseases

Hidden in the walls of the digestive system, your gut can significantly affect your daily routine once any issue arises. 

Poor gut health may influence the body's immune and metabolic systems; also, it can impact your mood and behavior. 

Irritable Bowel Syndrome (IBS)

A condition causing abdominal pain and altered bowel movements, such as diarrhea, constipation, or both. Symptoms vary based on the type of IBS and may include bloating, cramping, and painful bowel movements.

Small Intestinal Bacterial Overgrowth (SIBO)

An abnormal increase in the overall bacterial population in the small intestine, leading to pain and bloating.

Celiac Disease

An autoimmune disorder where gluten consumption damages the small intestine, resulting in bloating, diarrhea, fatigue, and nutrient deficiencies.

Factors Contributing to Gut Health Diseases

Several factors may cause gut issues, including:

Food intolerances

Undiagnosed intolerances, like lactose or gluten, can cause chronic inflammation, bloating, and damage to the gut lining.

Lack of fiber

Insufficient fiber intake can hinder regular bowel movements and reduce beneficial gut bacteria, affecting gut health.

Dehydration

Not drinking enough water can slow digestion and lead to constipation, straining gut function.

Holistic Medicine in Gut Health

Alternative medicine takes a natural and holistic approach to gut health, offering methods like herbal remedies to reduce inflammation, natural probiotics and prebiotics to balance gut bacteria, and personalized dietary changes to improve digestion and overall gut function.

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