Support Joints Health with Holistic Therapies – iheal UAE
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Joints Health

"Caring for your joints is essential for maintaining mobility and supporting long-term joint function."

Joints are the connecting points between bones. They enable a range of movements, from bending and stretching to twisting. 

As they support weight and play a vital role in the body’s ability to move, compromised joint health can make activities like walking, climbing stairs, and picking up objects significantly challenging. Maintaining joint health is essential for mobility.

Over time, injuries may occur due to accidents or aging, leading to joint pain or chronic conditions like arthritis. However, with proper care, joint-related issues can often be prevented or effectively managed.

Joints Health symptoms and treatments
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Here are our top therapies for you

We've selected the 7 most recommended therapies from our list of available therapies

Body

Physiotherapy
Osteopathy
Chiropractic therapy

Holistic

Traditional Chinese Medicine
Naturopathy
Ayurveda
Homeopathy
Find your practitioners treating joints health
OJ
Oliver Jones

Chiropractor | Myofascial release | Balance & Proprioception | Dry Needling and Discal Decompression

Chiropractic therapy
DHA License
10 years of experience
English
Physiowell
Children, Teenagers, Men, Seniors, Women, Infants
MA
Merlin Antony

Back Pain Management | Metabolic Care | Orthopaedic Care | Gut & Anorectal Care

Ayurveda
DHA License
12 years of experience
English, Malayalam
Ayurmana Ayurveda and Panchakarma Center, Sharjah
Children, Teenagers, Men, Seniors, Women, Infants
SM
Shegine Mariya

Trichology Therapy (Hair and Scalp) | Acupressure

Homeopathy
DHA License
17 years of experience
English, Malayalam, Hindiand 2 more
Ayurmana Ayurveda, Dubai
Children, Men, Women, Infants
SS
Sajida Suhail

Specialist in Diet Management | Lifestyle Disorders | Orthopaedic Care

Ayurveda
DHA License
3 years of experience
Malayalam, English, Hindi
Panchakarma Ayurveda Centre
Children, Teenagers, Men, Seniors, Women, Infants
KN
Kavya V Nair

Yoga | Meditation | Metabolic Disorders Support | Gynaecological Care

Ayurveda
DHA License
5 years of experience
English, Malayalam, Tamiland 2 more
Dr Shyam's Ayurveda Centre | Al Barsha
Children, Teenagers, Men, Seniors, Women, Infants
FC
Franklin Christopher

Post-operative rehab & orthopedic care | Trauma recovery & hand therapy | Adult physiotherapy specia

Physiotherapy
DHA License
26 years of experience
English, Hindi, Tamiland 2 more
Aster Medical Centre, Karama (UMC)
Teenagers, Men, Women
AJ
Anjali Jishnu

Ayurvedic Practitioner

Ayurveda
DHA License
6 years of experience
English, Malayalam, Tamiland 1 more
Ayurmana Ayurveda, Ajman
Children, Teenagers, Men, Seniors, Women, Infants
SM
Sojan Mathew

Orthopedic & musculoskeletal physiotherapy | Injury recovery & functional rehab | Adult care special

Physiotherapy
DHA License
16 years of experience
English, Hindi, Malayalam
Aster | Al Quoz
Teenagers, Men, Seniors, Women
SP
Soumya Prajuwal

Physiotherapist | Manual Therapy

Physiotherapy
DHA License
8 years of experience
English, Hindi, Tamiland 1 more
Aster Hospital | Al Qusais
Men, Seniors, Women
XL
Xuqin Li

Acupuncture | Cupping | Tuina Massage

Traditional Chinese Medicine
DHA License
37 years of experience
Chinese, English
TCMShanghai Traditional Chinese Medical Center
Children, Teenagers, Men, Seniors, Women, Infants
Mk
Muhsinath kp

Panchakarma Therapy | Preventive Care

Ayurveda
DHA License
10 years of experience
Malayalam, English, Hindiand 2 more
Ayurmana Ayurveda and Panchakarma Center, Sharjah
Children, Teenagers, Men, Seniors, Women, Infants
Globally, 595 million people had osteoarthritis in 2020, equal to 7·6% of the global population, and an increase of 132·2% in total cases since 1990.

Globally, 595 million people had osteoarthritis in 2020, equal to 7·6% of the global population, and an increase of 132·2% in total cases since 1990.

Source: The Lancet

Common Joints Health Conditions

Joint health issues can manifest through various symptoms, ranging from mild discomfort to debilitating pain. Early recognition of such symptoms may help diagnose and manage underlying conditions.

Not everybody experiences these symptoms to the same extent and degree. Symptoms vary with individuals and with conditions. The most common symptoms include but are not limited to: 

Swelling

It is the apparent enlargement around the joint due to inflammation or fluid collection. It can be tender to the touch and involves diseases like bursitis, gout, and injuries like sprains.

Stiffness

Joint stiffness, often worse after inactivity or in the morning, can hinder movement. It may signal conditions like osteoarthritis, rheumatoid arthritis, or frozen shoulder.

Redness and warmth

In general, a red and warm joint is considered inflamed. This symptom can vary from rheumatoid arthritis to gout or even septic arthritis, for which you need to seek immediate attention.

Reduced range of motion

An inability to fully move a joint, often due to cartilage damage in osteoarthritis, stiffness from a frozen shoulder, or severe injuries affecting joint function.

Types of Joints Health Diseases

Joint issues can arise from various causes, such as aging, injury, or underlying medical conditions. Understanding these conditions is crucial for managing symptoms and maintaining mobility. Here are the most common types of joint issues: 

Rheumatoid Arthritis (RA)

An autoimmune disorder that attacks joint tissues with symptoms such as inflammation, pain, and stiffness in smaller joints.

Fractures

A break in the bone inside or near a joint, often damaging joint tissues. Symptoms include intense pain, swelling, and an inability to move the joint.

Dislocations

The bones inside a joint are forced out of their normal position. This injury can be seen by the naked eye and causes intense pain and an inability to move.

Factors Contributing to Joints Health Diseases

Several factors may cause joint issues, including lifestyle habits, injuries, and chronic conditions. Understanding these factors is essential for prevention and management. These include:

Repetitive joint stress

Continuous strain from repetitive activities or poor posture can lead to overuse injuries, joint pain, stiffness, and wear-and-tear conditions.

Inflammation

Chronic inflammation from conditions like rheumatoid arthritis can damage joint tissues, causing swelling, pain, and reduced mobility.

Genetics

A family history of joint diseases, such as osteoarthritis or rheumatoid arthritis, increases the likelihood of developing similar conditions.

Holistic Medicine in Joints Health

Alternative medicine takes a holistic approach to joint health, offering personalized options to manage various conditions. These therapies provide pain relief, improve mobility, and address root causes, helping you find a solution tailored to your needs and lifestyle.

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