Joints Health
"Caring for your joints is essential for maintaining mobility and supporting long-term joint function."
Joints are the connecting points between bones. They enable a range of movements, from bending and stretching to twisting.
As they support weight and play a vital role in the body’s ability to move, compromised joint health can make activities like walking, climbing stairs, and picking up objects significantly challenging. Maintaining joint health is essential for mobility.
Over time, injuries may occur due to accidents or aging, leading to joint pain or chronic conditions like arthritis. However, with proper care, joint-related issues can often be prevented or effectively managed.