Support Joints Health with Holistic Therapies – iheal UAE
headBlockBg

Joints Health

"Caring for your joints is essential for maintaining mobility and supporting long-term joint function."

Joints are the connecting points between bones. They enable a range of movements, from bending and stretching to twisting. 

As they support weight and play a vital role in the body’s ability to move, compromised joint health can make activities like walking, climbing stairs, and picking up objects significantly challenging. Maintaining joint health is essential for mobility.

Over time, injuries may occur due to accidents or aging, leading to joint pain or chronic conditions like arthritis. However, with proper care, joint-related issues can often be prevented or effectively managed.

Joints Health symptoms and treatments
recommendedTherapyBg

Here are our top therapies for you

We've selected the 7 most recommended therapies from our list of available therapies

Body

Physiotherapy
Osteopathy
Chiropractic therapy

Holistic

Traditional Chinese Medicine
Naturopathy
Ayurveda
Homeopathy
Find your practitioners treating joints health
MA
Mohammed Abdul Nawaz

Restoring mobility | Rehabilitating injuries | Enhancing strength and posture

Physiotherapy
DHA License
9 years of experience
English, Hindi, Teluguand 1 more
Medcare Medical Centre | Marina, Dubai Marina
Women, Teenagers, Seniors, Men
KB
Kaleemullah Bin Babar

Restoring function | Rehabilitating injuries | Enhancing performance and well-being

Physiotherapy
DHA License
13 years of experience
English, Urdu
Medcare Royal Speciality Hospital, Al Qusais 2
Women, Teenagers, Seniors, Men
NK
Netra Khangaonkar

Women’s Health Expert | Pelvic Floor Rehabilitation | Pre & Post-Operative Physiotherapy

Physiotherapy
DHA License
14 years of experience
English, Hindi, Marathi
Medcare Physio & Rehab Center, Al Safa 1
Women, Teenagers, Seniors, Men
NR
Novica Rackovic

Musculoskeletal Disorders Expert | Neurological Rehabilitation | Sports Injury Management

Physiotherapy
DHA License
21 years of experience
English, Serbian
Medcare Physio & Rehab Center, Al Safa 1
Children, Teenagers, Men, Seniors, Women
EH
Einsha Huda

Cosmetology | Yoga | Pranayama & Breathwork

Ayurveda
DHA License
13 years of experience
English, Hindi, Kannadaand 5 more
Dr Shyam's Ayurveda Centre | Ajman, Al Rumailah
Children, Teenagers, Men, Seniors, Women, Infants
IN
Imad Naassi

Somatic Therapy | Trauma-Informed Healing | Chronic Pain & Emotional Release | Breathwork

Breathwork therapy
10 years of experience
English, Arabic
Men, Women
TH
Tamara Hawarneh

Post-Surgical & Sports Injury Rehabilitation | Hijama & Cupping Therapy | Manual Therapy

Physiotherapy
DHA License
2 years of experience
English, Arabic
Motor City, DAMAC Hills
Women, Teenagers, Seniors, Men
JT
Jomol Mariam Thomas

Chief Medical Officer | Dr. Shyam’s Ayurveda Centre

Ayurveda
DHA License
23 years of experience
English, Hindi, Malayalamand 1 more
Dr Shyam's Ayurveda Clinic | Jumeirah, Jumeirah 1
Children, Teenagers, Men, Seniors, Women, Infants
PS
Pamela Shlawit Mikati

Functional Medicine Coach | Chronic Condition Support | Nutrition & Lifestyle | Mental Resilience

Health and Wellness Coaching
3 years of experience
English, Arabic, French
Online
Men, Women, Seniors
SP
Sabine Poncelet

Clinical Hypnotherapist | NLP Coach | Theta Healing

Life Coaching
12 years of experience
French, English
Online
Men, Women, Teenagers, Seniors
SS
Sidhu Sasikumar

Ayurveda Practitioner

Ayurveda
DHA License
8 years of experience
English, Malayalam, Hindiand 2 more
Dr Shyam's Ayurveda Centre | Karama, Al Karama
Children, Teenagers, Men, Seniors, Women, Infants
Globally, 595 million people had osteoarthritis in 2020, equal to 7·6% of the global population, and an increase of 132·2% in total cases since 1990.

Globally, 595 million people had osteoarthritis in 2020, equal to 7·6% of the global population, and an increase of 132·2% in total cases since 1990.

Source: The Lancet

Common Joints Health Conditions

Joint health issues can manifest through various symptoms, ranging from mild discomfort to debilitating pain. Early recognition of such symptoms may help diagnose and manage underlying conditions.

Not everybody experiences these symptoms to the same extent and degree. Symptoms vary with individuals and with conditions. The most common symptoms include but are not limited to: 

Swelling

It is the apparent enlargement around the joint due to inflammation or fluid collection. It can be tender to the touch and involves diseases like bursitis, gout, and injuries like sprains.

Stiffness

Joint stiffness, often worse after inactivity or in the morning, can hinder movement. It may signal conditions like osteoarthritis, rheumatoid arthritis, or frozen shoulder.

Redness and warmth

In general, a red and warm joint is considered inflamed. This symptom can vary from rheumatoid arthritis to gout or even septic arthritis, for which you need to seek immediate attention.

Reduced range of motion

An inability to fully move a joint, often due to cartilage damage in osteoarthritis, stiffness from a frozen shoulder, or severe injuries affecting joint function.

Types of Joints Health Diseases

Joint issues can arise from various causes, such as aging, injury, or underlying medical conditions. Understanding these conditions is crucial for managing symptoms and maintaining mobility. Here are the most common types of joint issues: 

Rheumatoid Arthritis (RA)

An autoimmune disorder that attacks joint tissues with symptoms such as inflammation, pain, and stiffness in smaller joints.

Fractures

A break in the bone inside or near a joint, often damaging joint tissues. Symptoms include intense pain, swelling, and an inability to move the joint.

Dislocations

The bones inside a joint are forced out of their normal position. This injury can be seen by the naked eye and causes intense pain and an inability to move.

Factors Contributing to Joints Health Diseases

Several factors may cause joint issues, including lifestyle habits, injuries, and chronic conditions. Understanding these factors is essential for prevention and management. These include:

Repetitive joint stress

Continuous strain from repetitive activities or poor posture can lead to overuse injuries, joint pain, stiffness, and wear-and-tear conditions.

Inflammation

Chronic inflammation from conditions like rheumatoid arthritis can damage joint tissues, causing swelling, pain, and reduced mobility.

Genetics

A family history of joint diseases, such as osteoarthritis or rheumatoid arthritis, increases the likelihood of developing similar conditions.

Holistic Medicine in Joints Health

Alternative medicine takes a holistic approach to joint health, offering personalized options to manage various conditions. These therapies provide pain relief, improve mobility, and address root causes, helping you find a solution tailored to your needs and lifestyle.

bgFAQ
Find more therapies that can benefit you
bgFAQ
Frequently asked questions

Subscribe to our newsletter for the latest updates

Discover expert tips, transformative insights, and exclusive offers — delivered straight to your inbox. Your privacy is our priority. By subscribing, you agree to our Privacy Policy.

Health Concerns

Therapies

Practitioners

Clinics